tag:blogger.com,1999:blog-1126528439764582859.post3996531419525904503..comments2023-05-07T10:54:07.834-04:00Comments on Escape&Inspire: How to Deal With Anxiety & Panic DisordersAnonymoushttp://www.blogger.com/profile/07810635487723071132noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1126528439764582859.post-3706448131862309992014-07-26T23:56:45.042-04:002014-07-26T23:56:45.042-04:00Yes, I totally understand what you are saying and ...Yes, I totally understand what you are saying and I appreciate your willingness to speak about it and give our recommended solutions on how to successfully deal with anxiety. <br /><br />I too have had very bad bouts with acute anxiety and panic attacks. I know what many of my triggers are and have learned how to control them. <br /><br />The main thing I did was to stop over thinking everything and just let my life flow. <br /><br />Great job butterfly and thank you!Anonymoushttps://www.blogger.com/profile/07246441889477430664noreply@blogger.comtag:blogger.com,1999:blog-1126528439764582859.post-11285773685663745192014-07-24T12:56:12.538-04:002014-07-24T12:56:12.538-04:00Yep! Typically at a time when you need most to not...Yep! Typically at a time when you need most to not be anxious is when it just hits you again. I feel like a lot of people don't fully understand it either.. they think we're just being melodramatic but anxiety is SO serious!Anonymoushttps://www.blogger.com/profile/07810635487723071132noreply@blogger.comtag:blogger.com,1999:blog-1126528439764582859.post-1444299439824388302014-07-24T10:50:23.295-04:002014-07-24T10:50:23.295-04:00What an excellent post! I have been treated for a...What an excellent post! I have been treated for anxiety since high school and sometimes my anxiety is in check for months and then all of a sudden there it is again. Thank you for these suggestions!Rebecca Chapmanhttps://www.blogger.com/profile/15633871630869821277noreply@blogger.com